Manual physiotherapy is a targeted treatment method in which joints are mobilized, muscle tension is released, and pain is alleviated using specific manual techniques – with the aim of improving mobility and body function.
- joints
- muscles
- nerves
Manual therapy (see also manual medicine) is used in conventional medicine to treat functional disorders of the musculoskeletal system (joints, muscles, and nerves). It includes both diagnostic and treatment techniques. In alternative medicine, it is also used for a wide range of other physical complaints and general health issues.
Fascia – the architects of our body
Fascia is a three-dimensional connective tissue network that runs throughout the entire body. It envelops muscles, organs, bones, blood vessels, and the brain. Long underestimated, fascia is now recognized for its role in form, stability, movement, and sensory perception – it is even referred to as the "sixth sense organ".
Fascia enables smooth movement through a clear, gliding fluid. This gliding function can be impaired by scars, lack of movement, or stress – leading to so-called fascial adhesions, which may cause pain and restricted mobility.
Common causes
- injuries
- chronic stress
- lack of movement
- poor posture (e.g., from sitting or smartphone use)
> Patients sometimes ask me whether a dysfunction in the foot can affect the head. Yes, absolutely.
Therapeutic approaches
As an osteopath, I use targeted, often barely visible techniques – for example, to release blockages along the spine or in internal organs (e.g., craniosacral rhythm, peristalsis). I take into account fascial chains, which are essential for force transmission, coordination, and shock absorption.
Effective methods
- fascial Distortion Model (FDM)
- combination with TECAR therapy (deep heat for tissue regeneration)
- specific fascia training to maintain elasticity and tensile strength
- balanced nutrition
- regular physical activity
- occasional fasting cures
